Zesty Lemon & Poppy Seed Overnight Oats

Lemon & poppy seed overnight oats 

Lemon & poppy seed overnight oats 

With the sun shining brightly and a gentle breeze rustling through the trees, I found myself craving something light and refreshing for breakfast. It was a lazy Sunday morning, perfect for treating myself to a little indulgence. I had just bought a jar of tangy lemon curd from a local market, and it sparked the idea for my Lemon & Poppy Seed Overnight Oats. I love how this dish captures the essence of a classic lemon drizzle cake, yet it’s packed with wholesome ingredients to kickstart my day. I whipped up these oats in a matter of minutes, using my favorite Danone Skyr Plain Yogurt for that creamy texture. I was pleasantly surprised by how the poppy seeds added a delightful crunch and nutty flavor. However, I mistakenly added too much lemon curd at first, thinking more would mean more flavor. Lesson learned: a little goes a long way! After letting the mixture sit overnight, I woke up to the perfect blend of tart and sweet. These Lemon & Poppy Seed Overnight Oats are an absolute joy to savor, and I couldn’t wait to share the recipe with you. Here’s how you can make them too!

Lemon & poppy seed overnight oats 

Prep: 5 mins | Total: 5 mins | Serves: 1

Ingredients

  • 40g rolled oats
  • 1 tablespoon of poppy seeds
  • ½ tablespoon chia seeds
  • 100ml reduced-fat milk
  • 2 tablespoons plain Danone Skyr yogurt
  • 1 tablespoon lemon spread
  • 2 tablespoons plain Danone Skyr yogurt
  • 1 tablespoon lemon spread
  • ½ teaspoon poppy seeds
  • 10g pistachios, coarsely chopped, for garnish (optional)

Instructions

Step 1

Combine the oats, poppy seeds, and chia seeds in a jar. Add the milk, Danone Skyr Plain Yoghurt, and lemon curd, then mix well and refrigerate overnight.

Step 2

Remove the oats from the fridge and top with a tablespoon of yogurt, a drizzle of lemon curd, and sprinkle with poppy seeds and pistachios if desired.

Nutrition Information

calories: 470 calories
fat: 18 grams fat
carbohydrate: 48 grams carbohydrates
protein: 23 grams protein
fiber: 9 grams fiber
sugar: 19 grams sugar

My Tip

For a zesty kick in your Lemon & Poppy Seed Overnight Oats, try zesting half a lemon into the mix before you combine everything. It enhances the lemon flavor beautifully and adds a fragrant brightness that pairs perfectly with the creamy yogurt and nutty poppy seeds.

Leftovers

To store your Lemon & Poppy Seed Overnight Oats, keep them in a glass jar with a tight lid in the fridge for up to three days. When you’re ready to enjoy, just give them a quick stir and add a splash of milk to loosen them up; no need to heat—these oats are deliciously refreshing cold!

Make It Your Own

For a delightful twist, try swapping the lemon curd for a spoonful of almond butter and adding a sprinkle of cinnamon. This will give your overnight oats a nutty flavor that pairs beautifully with the poppy seeds!

What I'd Do Differently

As I savored my lemon and poppy seed overnight oats this morning, I couldn't help but think how a sprinkle of fresh berries would have added a lovely burst of color and sweetness. Next time, I might even swap out the milk for almond milk to give it a nutty twist. It’s such a refreshing way to start the day, and I can't wait to experiment more!

#Breakfast #chia seeds #Healthy breakfast #healthy overnight oats #overnight oats #Poppy seeds #Porridge oats #Yoghurt

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