Easy Chickpea Curry Recipe for a Cozy Dinner

Chickpea Curry

Chickpea Curry

Chickpea Curry is your new go-to for a comforting weeknight dinner. This dish combines hearty chickpeas with vibrant kale, all enveloped in a creamy, aromatic curry sauce that’s simply irresistible. Just picture a cozy evening where the tantalizing aroma of sautéed onions, garlic, and fresh ginger fills your kitchen, inviting everyone to the table. With just a few key ingredients like curry powder, cumin, and a splash of olive oil, you’ll whip up something delicious in no time. The beauty of Chickpea Curry lies not only in its rich flavors but also in its simplicity. In under 40 minutes, you can serve a satisfying meal that’s nourishing and packed with protein. Whether you're a seasoned cook or just starting, this recipe makes it easy to enjoy a taste of Indian cuisine right at home. Get ready to savor every spoonful of Chickpea Curry and embrace the warmth of this delightful dish!

Chickpea Curry

Prep: 10 mins | Cook: 25 mins | Total: 35 mins | Serves: ['4', '4 servings (1.5 cups each)'] | Cuisine: Indian

Ingredients

  • 1½ tablespoons of curry spice blend ($0.78*)
  • 1 teaspoon of ground cumin ($0.09)
  • 1 yellow onion (chopped, $0.99)
  • 2 cloves of garlic (minced, $0.12)
  • 1 teaspoon of freshly grated ginger ($0.10)
  • 2 tablespoons of extra virgin olive oil ($0.36)
  • 2 cans of chickpeas (15 oz. each, drained, $1.84)
  • 8 oz. can of tomato puree ($0.48**)
  • 13.5 oz. can of full-fat coconut cream ($3.28)
  • 4 oz. of kale (finely chopped, approximately 3 cups, $0.62***)

Instructions

Step 1

Prepare your ingredients by dicing the onion, mincing the garlic, grating the ginger, and chopping the kale if it's not already prepped.

Step 2

Heat a large, dry skillet over medium-low heat. Add curry powder and cumin, stirring for about one minute to toast the spices.

Step 3

In your skillet, heat the olive oil and add the onion, garlic, and ginger. Sauté for about five minutes until the onions are soft and translucent.

Step 4

Add the drained chickpeas to the skillet, then pour in the tomato sauce and coconut milk. Mix everything together until well combined.

Step 5

Increase the heat to medium-high to bring the sauce to a simmer. Then, reduce the heat to medium-low and let the curry simmer for 15 minutes, stirring occasionally.

Nutrition Information

calories: 484 kcal
fat: 33 g
carbohydrate: 40 g
protein: 15 g
fiber: 13 g
servingSize: 1.5 cups

My Tip

When sautéing the onion, garlic, and ginger, make sure to keep the heat at medium-low to prevent the garlic from burning, which can turn bitter. This gentle cooking will allow the flavors to meld beautifully, creating a fragrant base for your chickpea curry.

Leftovers

To store your Chickpea Curry, let it cool completely before transferring it to an airtight container; this helps maintain its flavor and texture for up to 4 days in the fridge. When you're ready to enjoy it again, reheat gently on the stovetop over low heat, stirring occasionally, until warmed through—this keeps the spices vibrant and the chickpeas tender!

Make It Your Own

For a delightful twist, try swapping the chickpeas for lentils, which will give your curry a different texture and a lovely earthy flavor. You can also add a splash of coconut milk for a creamy finish that complements the spices beautifully!

#Chickpea Curry #Vegan curry

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